Those who mean to keep a New Year Resolution and start working out would do well to get themselves a thorough medical checkout before hitting the tennis court, just in case something needs attention. No one wants to end up in the hospital for six months because of one's fitness program. That just adds insult to injury. Luckily, for sports physicals Mobile AL has many choices to choose from.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
On the other end of the timeline is a regular stream of youngsters just deciding to enter into organized sports. Each one of them is going to score the winning touchdown in the Iron Bowl some day, but first it is wisest to check that they, too, are in peak condition for the rigors of competition. One cannot assume that youth alone indicates fitness for organized sports.
Needless to say, anyone recovering from any major illness should already be getting regular check-ups. The people who should be getting aren't just limited to those who have had prolonged hospital stay, however. They include anyone who has been overweight and eating too much pork for a few decades. However, on top of the regular visits these folks should be making anyway, they certainly ought to get a physical exam if they are now planning to take up a sport.
The general physical starts with a list of questions that will ferret out any preliminary information. Such issues include basics like an emergency contact number, hospitalization history, and whether one is taking any medications. The doctor or clinic will also want to know about immunization history and family history.
When most think of a sports physical, what they typically have in mind is the physical examination. That's the exam in which the patient takes the stethoscope and coughs, the part where one takes the thermometer under the tongue. It is in this examination that one will learn whether it's the right idea to start jogging or to just stroll about the neighborhood for the next six months.
Doctors and nurses check the circulatory system generally, starting with the patient's heart. It is always important to know if one has high blood pressure, but especially before kicking off a fitness program or taking up a sport. The clinic will check for heart murmuring as well.
The exam will ferret out whether the hearing and vision are fine, or if perhaps glasses should be ordered. It makes sure the patient's reflexes are in good order. It is at this point that issues such as curvature of the spine are detected. If there are problems, diagnostic tools ranging from blood tests and urinalysis to EKG are available for further exploration.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
On the other end of the timeline is a regular stream of youngsters just deciding to enter into organized sports. Each one of them is going to score the winning touchdown in the Iron Bowl some day, but first it is wisest to check that they, too, are in peak condition for the rigors of competition. One cannot assume that youth alone indicates fitness for organized sports.
Needless to say, anyone recovering from any major illness should already be getting regular check-ups. The people who should be getting aren't just limited to those who have had prolonged hospital stay, however. They include anyone who has been overweight and eating too much pork for a few decades. However, on top of the regular visits these folks should be making anyway, they certainly ought to get a physical exam if they are now planning to take up a sport.
The general physical starts with a list of questions that will ferret out any preliminary information. Such issues include basics like an emergency contact number, hospitalization history, and whether one is taking any medications. The doctor or clinic will also want to know about immunization history and family history.
When most think of a sports physical, what they typically have in mind is the physical examination. That's the exam in which the patient takes the stethoscope and coughs, the part where one takes the thermometer under the tongue. It is in this examination that one will learn whether it's the right idea to start jogging or to just stroll about the neighborhood for the next six months.
Doctors and nurses check the circulatory system generally, starting with the patient's heart. It is always important to know if one has high blood pressure, but especially before kicking off a fitness program or taking up a sport. The clinic will check for heart murmuring as well.
The exam will ferret out whether the hearing and vision are fine, or if perhaps glasses should be ordered. It makes sure the patient's reflexes are in good order. It is at this point that issues such as curvature of the spine are detected. If there are problems, diagnostic tools ranging from blood tests and urinalysis to EKG are available for further exploration.
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