Gingivitis is experienced by 3 out of 4 individuals aged thirty-five or older. It is a gum disease characterized by bad breath, bleeding gums, and red or irritated tissue. Fortunately, in most cases it can be prevented or reversed when it is caught early. Caring for one's teeth properly is one of the best ways to prevent this condition. The following are several ways to treat gingivitis if it develops:
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
Gingivitis can also be controlled to some degree by adding supplements to one's diet. Recent studies have found that vitamin C, Coenzyme Q10, calcium, and bioflavonoids contain properties that may positively affect gum inflammation. Vitamin shops and local grocery stores typically carry such supplements, or they can be purchased online.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.
Certain individuals have found an anti-inflammatory diet helpful with regard to the treatment of gingivitis symptoms. Anti-inflammatory fare includes cauliflower, broccoli, and other cruciferous vegetables. Additionally, sweet potatoes, blueberries, and seasonings such as ginger and garlic also contain properties that have an anti-inflammatory effect. However, before starting any new diet, it is wise to speak to one's family doctor.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
Gingivitis can also be controlled to some degree by adding supplements to one's diet. Recent studies have found that vitamin C, Coenzyme Q10, calcium, and bioflavonoids contain properties that may positively affect gum inflammation. Vitamin shops and local grocery stores typically carry such supplements, or they can be purchased online.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.
Certain individuals have found an anti-inflammatory diet helpful with regard to the treatment of gingivitis symptoms. Anti-inflammatory fare includes cauliflower, broccoli, and other cruciferous vegetables. Additionally, sweet potatoes, blueberries, and seasonings such as ginger and garlic also contain properties that have an anti-inflammatory effect. However, before starting any new diet, it is wise to speak to one's family doctor.
Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one's risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
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